Soup, pea, split with ham, canned, condensed

per 100 gram

Water65.67g
Energy141.0kcal
Energy590.0kJ
Protein7.68g
Total lipid (fat)3.28g
Ash2.57g
Carbohydrate, by difference20.81g
Fiber, total dietary1.7g
Calcium, Ca16.0mg
Iron, Fe1.7mg
Magnesium, Mg36.0mg
Phosphorus, P159.0mg
Potassium, K297.0mg
Sodium, Na630.0mg
Zinc, Zn0.99mg
Copper, Cu0.275mg
Manganese, Mn0.5mg
Selenium, Se7.4??g
Vitamin C, total ascorbic acid1.1mg
Thiamin0.11mg
Riboflavin0.056mg
Niacin1.098mg
Pantothenic acid0.2mg
Vitamin B-60.05mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Vitamin B-120.2??g
Vitamin A, RAE17.0??g
Retinol0.0??g
Vitamin A, IU331.0IU
Fatty acids, total saturated1.31g
4:00.03g
6:00.02g
8:00.01g
10:00.02g
12:00.03g
14:00.11g
16:00.71g
18:00.38g
Fatty acids, total monounsaturated1.34g
16:1 undifferentiated0.06g
18:1 undifferentiated1.25g
Fatty acids, total polyunsaturated0.47g
18:2 undifferentiated0.43g
18:3 undifferentiated0.04g
Cholesterol6.0mg
Tryptophan0.076g
Threonine0.271g
Isoleucine0.324g
Leucine0.529g
Lysine0.518g
Methionine0.103g
Cystine0.099g
Phenylalanine0.339g
Tyrosine0.238g
Valine0.365g
Arginine0.524g
Histidine0.161g
Alanine0.359g
Aspartic acid0.782g
Glutamic acid1.302g
Glycine0.371g
Proline0.349g
Serine0.33g